Wednesday, March 25, 2015

Everyday Granola

Simple, homemade, good for you granola is tough to beat.

I buy a lot of granola at the store, but when I have the time I like to make it myself. By no means am I a super healthy eater. I eat what I want.

Sometimes it might be organic other times it might be super processed, deliciously fake cheese. Cheetos! I digress.

When I buy granola though, I'm buying it to be somewhat healthy. Some whole grains. A few nuts. The perfect snack or fiber for your morning yogurt.

What I am trying to say is that I like to have a little control over what goes into my granola, specifically sugar. There does not need to be much in your granola, in terms of fats or sugars.

It can be hard to find a store-bough granola with just a few ingredients. Hence, making it is the way to go, when time permits. It is simple, clean and easy to make.

This is a pretty basic granola, hence "Everyday Granola." Original, I know, but everyone needs a good and safe based to venture out on their own from, knowing they can always come back.

I sort of just use what I have in my cupboard. All the little leftover handfuls of nuts. You know what I'm talking about. A recipe called for all but 1/4 cup of slivered almonds, what to do with the leftovers? Stash 'em away for some granola. 

Perfect opportunity to use up various seeds, like sesame or flax, as in this recipe. So many sesame and flax seeds, with so few opportunities to use them and then there was granola. Everyone gets to play! No, your granola is not going to taste like sesame.

Any flavorful oil will work in here. Until coconut oil was all the rage, I used olive oil. The coconut oil also does not make this taste overwhelmingly like coconut, for all those coconut haters out there.

Egg whites make your granola a bit more crunchy and you could add up to about 3 tablespoons. I used egg beaters and would probably skip egg whites, if I had not had egg beaters on hand. The protein bonus does not hurt either.

If you like granola that is in bigger pieces, press the granola down firmly, with a spatula, not stirring it for the remainder of time in the oven.

After it comes out of the oven do the same thing, letting it cool completely before breaking it up, tossing in the fruit at this point.

If you have not gotten the gist by now, this recipe is flexible. Change the amount of oil or honey you add, maybe it is too much for. Maybe it isn't sweet enough. That is okay. Not offended, promise.

Spread you wings and play around with the ingredients. Use what you have on hand. Go wild. It will be fun. You deserve it.


2 cup old-fashioned oats
1 cup slivered almonds
3/4 cup chopped walnuts
1/2 cup macadamia nuts, chopped
1/4 cup sunflower seeds
1 tablespoon sesame seeds
1 tablespoon flax seeds

3 tablespoon honey
3 tablespoons coconut oil
1 tablespoon egg white
1/4 teaspoon sea salt
1/2 teaspoon cinnamon

1/2 cup dried fruit

  1. Preheat oven to 300°F. Line rimmed baking sheet with parchment. Mix first 7 ingredients in large bowl. Stir honey and oil in saucepan over medium-low heat until smooth, or microwave in a measuring cup for 30 seconds. Pour honey mixture and salt over oat mixture; toss. Add tablespoon of egg; toss. Spread on prepared sheet. Bake until golden, stirring every 15 minutes, about 40 minutes. 
  2. Place sheet on rack, to cool. Stirring immediately for a less chunky mixture or let cook fully for bigger chunks. Mix in fruit. Granola will keep for up to a week, in a air-tight container.


  1. I have been wanting to try making my own granola but it seems like every time I run out of the store bought kind I don't have the time to make a batch! I'm going to try using your recipe as a template cause I have some coconut oil I've been trying to find uses for.



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