Strawberry and Mixed Greens Salad

A couple of months ago I shared by go-to lunch salad, a sweet potato and mixed greens salad.  Honestly, after eating it almost daily for a month straight, my love for that salad faded (don't worry, I'm sure I will become obsessed again in the future because it's too tasty not too!)

Recently I decided to revamp it a bit to make it a little less wintery, and a little more springy.  While it's nowhere near strawberry season in Wisconsin, it must be it other places because they're all over at the grocery store in a rich red color and at such great prices!  Fresh, sweet strawberries replace the cinnamon honey roasted sweet potatoes while a salty, light feta steps in for the tangy goat cheese crumbles.  This salad is also topped with a sprinkling of craisins and a small handful of pecans.  If you're looking for a little more protein to round out this salad, go ahead and throw on some grilled chicken or some quinoa.  Feel free to customize with whatever you have on hand!

As you can see, after I photographed this beauty I threw it in a tupperware to take for my work lunch.  I suggest keeping the dressing separate if you're doing this as the balsamic vinaigrette can really eat away at the lettuce and by lunchtime it'll be really soggy.  If you don't have little dressing containers like I do, I'm intrigued with the mason jar salads as well.  If you're going to do that, I would suggest putting the dressing in first, then top with the pecans, craisins and feta, then throw in the strawberries and put the lettuce on top.  If you give it a try, let me know how it goes!

Ingredients:

• 2-3 cups spring mix lettuce (or other choice of greens)
• 1/4 cup strawberries, quartered
• 2 tablespoons craisins
• 2 tablespoons feta, crumbled
• 1/8 cup pecans (or other choice of nut)
• 2-3 tablespoons balsamic vinaigrette

Directions:

1. Spread spring mix lettuce over large plate or bowl.
2. Top with strawberries, craisins, feta and pecans.
3. Drizzle with balsamic vinaigrette.
4. Toss and enjoy!

If you like this salad, you may also like:

• Mixed Greens with Roasted Beets, Pomegranate Dressing and Goat Cheese
• Strawberry Spinach Salad
• Warm Tomato, Arugula and Bacon Panzanella Salad

Sweet Potato and Mixed Greens Salad

Lately I've been trying to work more and more on developing my own recipes and just sort of winging it when I'm in the kitchen.  I'm becoming more confident in my ability to cook intuitively as I become more comfortable with different spices and ingredients.

I've found that it's best to have some inspiration when getting going and one of the best types of inspiration I've found is thinking about meals that I've really enjoyed from a restaurant or other food establishment and trying to copy it, maybe not to a tee, but at least as a base.  As I have mentioned before on the blog, the Good Food cart is one of my favorite places to grab lunch when I'm at work and you better believe that it inspired this Sweet Potato and Mixed Greens Salad.

A bed of mixed greens are topped with cinnamon honey roasted sweet potatoes, craisins, pecans and crumbles of tangy goat cheese.  The finishing touches come from a homemade balsamic vinaigrette.  I can be lazy at times so I usually just toss some pecans on the salad right out of the bag, but feel free to toast them or even go a little crazy and use candied pecans.  If you'd like a little more protein go ahead and throw on some chicken breast.  One of the great things about salads is they can be so easily customizable depending on your tastes by swapping out ingredients or switching up the proportions.

The recipe below is for one personal size salad that serves as the main dish for the meal.  I've increased the quantities at times as well to serve multiple people, just use your best judgement.  Be careful though, because the toppings tend to sink to the bottom of the serving dish!

Enjoy!

Kelsey

Ingredients:

• 2-3 cups loosely packed greens, depending on what lettuce to toppings ratio you prefer (I like to use a spring mix for the greens)
• 1/4 cup cinnamon honey roasted sweet potatoes
• 3 tablespoons craisins
• 2 tablespoons goat cheese, crumbled
• 1/8 cup pecans
• 2 tablespoons balsamic vinaigrette

Directions:

1. Spread greens over large plate or bowl.
2. Top with sweet potatoes, craisins, goat cheese and pecans.  Drizzle with balsamic vinaigrette dressing.
3. Toss as desired and enjoy!

Cinnamon Honey Roasted Sweet Potatoes

Are sweet potatoes one of those trendy foods, like kale or quinoa?  Not that I have anything against trendy foods because it seems like usually they are things that are really good for you.  So maybe it's not so much that it's a trend but more of an awakening or coming out of sorts.  It's your time to shine vegetable that honestly is kind of mediocre but all of a sudden everyone is figuring out super delicious ways to prepare you!

Maybe sweet potatoes are trendy, maybe they aren't but I sure have seen them around a lot lately.  Part of that might be that I didn't used to care for their taste.  I don't know what it was about them, but they just didn't tickle my fancy.  All of a sudden though I love those buggars and can't get enough!

I remember learning about sweet potatoes in a class I took in college on world hunger.  Sweet potatoes are a type of yam.  There's a very similar yam that's grown in some African countries that is white or more similar looking to a baking potato.  Due to the difference in color, the African yams are seriously lacking in nutritional value that our sweet potatoes have due to the carotin that makes them orange.  Due to cultural reasons they are hesitant to switch to the orange ones.  A researcher at my university was working with some rural African villages to begin harvesting a yam that looked like what they were used to but had been developed to contain similar nutritional value to a sweet potato.  Pretty nifty!

These cinnamon honey roasted sweet potatoes are currently my favorite way to prepare the root vegetable.  The peeled potatoes are cubed and spread out on a baking sheet where all the action is going to happen, no need to dirty a bowl.  Extra virgin olive oil and honey are drizzled over the orange cubes and then sprinkled with cinnamon.  This creates a sweet and spicy potato after the roasting happens.  To be honest, I don't usually actually measure out the ingredients, so feel free to just wing it.

Cinnamon honey roasted sweet potatoes have great flavor and can be eaten as a side dish to any meal.  My favorite way to enjoy them is as a salad topping (salad recipe coming on Friday!)  I usually prepare a batch on Sunday and have enough then to last for salads the whole week.  Get creative though, the possibilities are endless!

Enjoy!
Kelsey

Ingredients:

• 3 large sweet potatoes
• 1/4 cup extra virgin olive oil
• 3 tablespoons honey
• 1 1/2 teaspoons cinnamon

Directions:

1. Preheat oven to 375 degrees.  Line a baking sheet with aluminum foil.
2. Peel sweet potatoes and cute them into half inch cubes.  Spread out in a single layer on baking sheet.
3. Drizzle potatoes with extra virgin olive oil and honey.  Sprinkle with cinnamon.  
4. Cook for 30 minutes or until soft, stirring half way through.

Mixed Greens with Roasted Beets, Pomegranate Dressing and Goat Cheese

Oh my word. This might be my favorite salad of all time. Prepare yourself.

The colors are beautiful. Are they not? You can't deny it. All those reds and oranges. Possibly the perfect Valentines day salad? I might be getting ahead of myself here.

It might be because this salad was supposed to be posted before Christmas, again due to its beautiful reds and some green; therefore, I don't care if its too soon to think about Valentines day.

It is just too pretty, but too tasty not to eat.

Valentines day is a total hallmark holiday scam, but it is just another holiday excuse to eat lots of chocolate and make something extra fancy special for dinner.

I actually do that most weeks anyways, but its good excuse to have. It makes me feel more normal.

In all reality, I will probably be ordering a extra large pizza with my main man, watching The Big Lebowski, drinking white Russians.

Pizza is my favorite and white Russians are his. His and hers. Too cute.

I digress, but this is all connected to the salad. Trust me.

It is truly maybe my favorite salad I've ever made at home. Ever. It borders right on unhealthy and healthy, depending on your veggie to cheese ratio. My cheese ratio is usually, always high.

Don't let the beets scare you. They are tender, like butter and almost sweet, with a hint of earthiness.

The dressing is just the right amount of thick, creamy, a little sweet and tart. It is dreamy. I'm not one to eat salad for dinner or enjoy salad very much.

 I try very hard. I would just rather a big bowl of carbs and cheese. This salad I ate for a whole week straight. All the ingredients, dressing included keep for for at least a week.

Pomegranate molasses might be hard to find. I hear Whole Foods sells it, but you can always make it too. I used this recipe.

The salad toppings are also very customizable. I bet raspberries or strawberries would make great substitution for the pomegranate seeds.

A nice blue cheese would work well here too, in place of the goat cheese. Walnuts or sunflower seeds would be tasty too, depending on what you have in your pantry.

xo,
April

Mixed Greens with Roasted Beets, Pomegranate Dressing and Goat Cheese
Serves 4 to 6
Ingredients:
for dressing:
3 tablespoons pomegranate molasses
1 tablespoon honey
1 tablespoon red cooking wine
1 tablespoon balsamic vinegar
3 tablespoons extra virgin olive oil
2 teaspoons Dijon mustard
Salt
Pepper

for salad:
Spring mix
6 to 8 small beets, roasted, peeled and cut into bite sized pieces
Goat cheese, crumbled
Pumpkin seeds
Pomegranate seeds

Instructions:
roasted beets:
Preheat the oven to 400F. Wrap beets in tin foil, in a single layer (you may need to make two tin foil packages). Roast the beets for 40 to 60 minutes or until fork tender. Let the beets cool until able to handle and then peel.
for dressing:
Combine all the ingredients in a medium mason jar and shake to combine. Dressing will keep for up to a week in the refrigerator
for the salad:
In a large bowl, combine the greens, beets and desired amount of dressing, tossing to coat.
Divide among plates, topping each with a sprinkle of pumpkin seeds, goat cheese and pomegranate seeds.

Tomato Salmon Foil Packets for Two

The only fish I ate growing up came in a can and can also be referred to as chicken of the sea.  Unless you're Jessica Simpson then you know I'm talking about tuna.  My mom did pretty much all of the cooking and since she doesn't like fish, we never ate fish.

When I was in high school I worked as a waitress for a couple of years at a restaurant with a Friday night fish fry.  If you're from Wisconsin, you know what I'm talking about.  If you're not, then you're missing out.  Trying bites of my coworkers fried cod was the start of a very gradual transformation to my taste buds pleasure.

The big bang came when I studied abroad in Spain for a summer and lived with a host family.  When you live with a host family you eat what they eat, and the Spaniards sure do love their fish.  Much to my pleasure (and relief) I found that I enjoyed eating fish, even when it wasn't battered and fried in beer.

I became a fish eating machine, eating the fish whose names I never understood that were put on my plate.  I chowed down on pan fried fish.  Fish off the bone.  A fish that was good for stomach aches.  Sardines (I'm 90% sure that's what those little guys were at least).  And even fish that still had eyes!  While I still haven't adventured full on into the world of seafood, I'm definitely on my way.

Thanks to the masterful cooking and kind urging of Badger Kitchen's good friend Emily, I have discovered a new found love of salmon!  This salmon recipe is perfect for a fish cooking newbie like myself.

The fish stays super moist and juicy since each fillet is cooked enclosed in it's own foil packet.  Once you cut into the salmon it practically falls apart.  The olive oil and spices add flavor to the salmon and are complimented nicely by the tomato and oniony shallot.  I enjoy serving it with a side of vegetables and a chunk of bread to soak up the juices for a healthy, balanced and filling meal.

Hope you enjoy!
Kelsey

Recipe adapted from Food Network.

Ingredients:

• 2 (5oz.) salmon fillets
• 1 teaspoon olive oil plus 1 tablespoon
• Freshly ground salt and pepper
• 7 oz canned diced tomatoes
• 1 shallot, chopped
• 1 tablespoon lemon juice
• 1/2 teaspoon dried oregano
• 1/2 teaspoon dried thyme
• aluminum foil

Directions:

1. Preheat oven to 400 degrees.
2. In a small mixing bowl, combine diced tomatoes, shallot, lemon juice, oregano, thyme, salt, pepper and 1 tablespoon olive oil.
3. Massage 1 teaspoon olive oil, salt and pepper onto salmon fillets.  Place fillets oil side down on individual foil pieces.
4. Spoon tomato mixture onto salmon fillets until they are fully covered.  
5. Fold the sides of the foil so the fillets are fully covered and fold it so that it's sealed.
6. Place foil packets on a baking sheet.  Cook for 25 minutes or until fish is just cooked through.
7. Transfer from foil packets to plates and enjoy!

If you like this recipe, you may also like:

• Farro Salad with Smoked Trout
• Tuna Noodle Casserole
• Skillet Chicken with Cherry Tomatoes and Garlic

Baked Blintz

Just one more week until Thanksgiving is here!  Are you excited for the holiday season to officially be in full swing or what?!  While lunch or dinner are always the star of the show on Turkey Day, you can't let the family starve in the morning either.  Sweet Potato Hash with Caramelized Onions, Chorizo and Eggs or a French Toast Bake are great options to serve, as is this Baked Blintz!

Baked blintz is actually part of my family's Christmas Day tradition.  Every year on Christmas morning we would always go to my grandparent's house for brunch after opening our presents from Santa.  Baked blintz was always sure to be part of the spread on the table along with all other sorts of brunchy goodies.

Now, you may have never heard of blintz and have no idea what it is.  Traditionally, it is a type of thin pancake that you put a filling in and roll up, similar to a crepe.

To simplify the recipe for serving to a crowd it can also be easily converted to a dish bake.  A layer of the batter is spread on the bottom of a baking dish, coated with a cottage cheese mixture for the filling, and then topped of with another layer of that batter.  It ends up as a sort of egg souffle.  Serve with a side of sour cream and fruit preserves to lather on top as you please.

There's actually only three eggs in the dish so it's neither super eggy nor super cheesy since cottage cheese doesn't have an overwhelming amount of flavor.  The sour cream and fruit preserve toppings can really direct the flavor of the dish.  It's not bland in and of itself, I've enjoyed it plain plenty of times, the toppings just give it a flavor boost.  It's very similar to pancakes where they can still taste great plain, but when you load them up with chocolate chips and berries it just takes them to a new level!

If you've never had baked blintz before and you're looking for something new to try, I definitely suggest you give it a shot.  It's pretty simple and straightforward to prepare and can easily be doubled to make a larger batch.  Just a warning that if you aren't able to spread the top layer of batter all the way to the edges, it may lift up and curl a bit (as you can see it did in my pictures) but don't worry, it still tastes just as good!

Enjoy!
Kelsey

Ingredients:

Batter

• 1/2 cup softened butter
• 3 tablespoons sugar
• 2 large eggs
• 3/4 cup milk (skim or 2%)
• 1 teaspoon baking powder
• 1 1/4 cup flour

Filling

• 1 lb (16 oz) cottage cheese, creamed
• 2 tablespoons softened butter
• 1 large egg
• 1 tablespoon sour cream
• 1/2 teaspoon salt

Fruit preserves or fresh berries and sour cream for topping.

Directions:

1. Preheat oven to 350 degrees.  Grease a 9x9 (or similar sized) baking dish.
2. To prepare batter, in a medium bowl mix butter and sugar.  Beat in eggs.  Blend in milk.  Add baking powder and flour and mix until combined.  Set aside.
3. To prepare filling, in a medium bowl mix creamed cottage cheese and butter.  Beat in egg.  Mix in sour cream and salt.
4. Spread half of batter in prepared baking dish.  Add all the filling.  Cover with other half of the batter.
5. Bake for 45-50 minutes, or until golden brown.
6. Serve with fruit preserves or fresh berries and sour cream.

Greek Hummus Dip

Calling all football fans!  Ok, fine, even if you don't like football but are just a fan of munchies you're welcome too!  Throughout September we'll be bringing you recipes that are perfect for tailgating outside of Camp Randall Stadium or watching the Green Bay Packers play on a Sunday afternoon from the comfort of your couch. (Go ahead and insert your own favorite football team if you must.)  These munchies and snacks are the perfect compliment to any football experience!

Truth be told, the first time I made this Greek Hummus Dip was actually for my sister's baby shower.  But don't worry, I know it's football worthy because during said baby shower my dad and brother were downstairs in the man cave watching football and they kept coming upstairs to steal food, with this dip being one of their main targets.

I'm halfway convinced that my dad mainly enjoys dips because they give him an excuse to eat a whole bunch of chips.  His go-to dip is some sort of melted Velveeta concoction, which might be tasty, but when I sit down to enjoy some munchies I know that I usually end up enjoying a few too many so it's better to go with something a little easier on the waistline.

This Greek Hummus Dip is a great healthier alternative.  The base layer of hummus is packed with protein which is then topped with a variety of fresh veggies, dill, olives and my favorite cheese, feta!  Pita chips or veggies are my preferred dipping receptacles.  I like to think of this as the Mediterranean version of taco dip because it has all the same elements, the end result is just a different flavor.

I chose to use Sabra Roasted Pine Nut as my flavor of hummus because I don't like the hummus overpowering the fresh flavor of the toppings, but feel free to use whatever flavor you'd like.  I like using diced red bell pepper as a topping because of the color it adds but green would work as well.  Kalamata olives are seriously one of my favorite things, but if you have green or black olives on hand, go ahead and use those instead.  This is a very easy recipe to accommodate to your tastes or what ingredients you already have on hand.

Enjoy!
Kelsey

Ingredients

• 16 oz hummus, your choice of flavor
• 1 small cucumber, diced
• 1 red bell pepper, diced
• 1/4 cup kalamata olives, diced
• 1/4 cup feta cheese, crumbled
• 1 tablespoon dill

Directions

1. In a serving dish, evenly spread a layer of hummus.
2. Sprinkle cucumber, red bell pepper, kalamata olives, feta cheese and dill over hummus so it is evenly dispersed and all hummus is covered.
3. Enjoy with your favorite choice of scooping device, like pita chips or vegetables.

Two Years Ago: Green Olive Red Noodles

Boozy Roasted Strawberry Lemonade Popsicles

Summer is in full swing and we thought you could all use some recipes to help cool you off in the heat.

To kick off this months theme, Frozen Treats, I have some boozy roasted strawberry lemonade pops for us. I guess I just could not let go of last month's strawberry theme, but these popsicles really just make sense.

They bring together classic summer drinking. Everyone loves lemonade and why not add strawberries for some color and extra flavor. Then add some vodka and you have real easy summer living happening. Then freeze it all. Its a wonderful thing.


This recipe is actually perfect for this time in Wisconsin;s strawberry season. They won't be around much longer at Wisconsin farmers markets or you have more strawberries in your fridge than you know what to do with.

Like I have mentioned in a previous post, roasting strawberries is great for less than perfectly ripe strawberries (which is common with store bought berries) or too ripe strawberries. You know when they loose some of their firm juicy quality and become less pleasant to eat and will probably go bad within the next day. That is what I'm talking about when I say too ripe.

If you happen to be using local strawberries and they are on the smaller side, I would cut them in halves instead of quarters. When you roast the berries, I strongly recommend using parchment paper. I found that they stuck to tin foil.

While you roast the strawberries, start squeezing your lemons. I think squeezing your own lemons is really worth the effort. I got this amazing lemon squeezer. Amazing. It was so easy. You should get one. You won't regret it.

Heat up some water to add to your freshly squeeze lemon juice, just hot enough to dissolve some honey. Let is cool off before you add the vodka. We wouldn't wanted any of it to evaporate, duh. If you want to make these booze free for youngsters, just replace the vodka with water. No big deal.

You will fill up your popsicle molds, leaving about 1/2-inch at the top. Plop the strawberries on top of the lemonade. Some of them will sink. Some will not. The stawberries will bleed their juices into the lemonade, turning it a pretty red-pink.

Get them in the freezer. Let them chill out for a bit and then get some sticks in them. I opt to use wooden sticks, rather than the plastic things that came with my molds. I think it looks cuter and they are easy to devour.

I hope you give these a try! Maybe for Fourth of July weekend? Probably. I think it also wouldn't hurt to mix up a vodka lemonade and dip you popsicle into it, like a giant flavored ice cube. You know you want to.

Cheers,
April

Makes 6 popsicles
Ingredients:
1 1/2 pints strawberries, quartered
2 teaspoons honey
Zest of one lemon

1/2 cup freshly squeezed lemon juice (about 3 lemons)
1 3/4 cups warm water
1 tablespoon honey
4 1/2 tablespoons vodka

Popsicle mold (I use this one)
6 wooden popsicle sticks

Instructions:

1. Preheat oven to 375 degrees F. Line a rimmed baking sheet with parchment paper. Toss strawberries, honey and lemon zest to coat. Spread strawberries evenly on prepared baking sheet and roast for 20 minutes. Allow to cool slightly.
2. While the strawberries roast, combine warm water, lemon juice and honey, whisking to dissolve the honey. Let cool slightly. Transfer the cooled strawberries to a dish and transfer as much of their juices to the water and lemon juice mixture (I used a spatula to pool the juices together on the parchment paper and poured it into the mixture. It wasn't much). Finally, add the vodka (if you choose not to use vodka, replace it with 1/4 cup water). Prepare you popsicle mold.
3. Fill each popsicle mold about 3/4 of the way, with the lemon mixture. Top off each popsicle mold with roasted strawberries. 
4. Place the molds in the freezer for about an hour (or until firm enough to keep a popsicle stick upright) and then place a popsicle stick in each mold. Freeze for 12 hours before enjoying.

2 years ago: Grown Up Pink Lemonade

Dijon Brussels Sprouts

Brussels sprouts are more of a fall and winter vegetable, but you can get them all year round and they are green. Green is a very spring like color, right? I think so and that is what I am going for. This here little recipe came about around new years time. Its been a long time since I've updated the blog regularly, but I had not forgotten about it! I'm always thinking and creating.

My New Year's Eve plans were pretty disorganized and last minute. Most of my friends were doing dinner or something that didn't involve me with their boyfriends. Silly couples. I decided to hell with them and planned to make myself a steak and brussels sprouts.

Just when I had come to terms with spending the start of my new year with a steak and bottle of wine, my married friends got down with the steak dinner plan to start the night. This is how these dijon sprouts came to be.

We were crunched for time. It was "late". There were places to go and people to see. My friends brought mushrooms, bread, brie and steaks. For the sake of time we decided to combine the only two veggies we had into one dish. Dinner came together in 30 to 40 minutes, snacking on cheese and drinking wine can be distracting.

Shredding the sprouts is the most time consuming part, but I've made this three or four times, using several different methods. I've used my mandolin, food processor slicing blade and pre-shredded brussels sprouts from Trader Joe's. You could also slice them carefully with a knife. Up to you. I prefer the mandolin or food processor. The texture is more delicate and frilly. Using a food processor is probably the quickest. Just trim off the stems and toss 'em in there.

Slice up some shrooms. Use any kind you want. As many as you want. I've used pre-sliced variety packs of mushrooms, little bellas and shitakes. Don't like mushrooms? Don't use 'em. Try adding a extra cup of brussels sprouts.

Cooking time is maybe 7 to 10 minutes. No time at all. More than enough time to throw some meat in a hot pan to go along with your brussel sprouts. I would recommend starting the meat before the brussel sprouts though. Just a thought.


This is so easy and flexible that it is really up to you. It was my go to dinner side for a few months. I went through a phase of eating steak and these for dinner anytime I had company. It got rave reviews every single time.

April

Ingredients:
4 ounces sliced mushrooms
1 tablespoon unsalted butter
1 teaspoon olive oil
3 cups shaved brussels sprouts (about 6 ounces)
1 3/4 teaspoons whole grain Dijon mustard
Freshly ground black pepper
Kosher salt

Instructions:

In a medium skillet, heat the butter and olive oil over medium heat. When the butter is melted, add the mushrooms and saute for 2 to 3 minutes.

Add the brussels sprouts, Dijon mustard and a generous pinch of freshly ground pepper; toss the mixture together and cook until softened, 3 to 5 minutes. Salt to taste (my Dijon mustard was fairly salty so I added only a pinch). Transfer to a plate or bowl and enjoy.

Tomato One-Pot Pasta

One of the biggest challenges I've found with working a full-time job that gets done at 5:00 everyday is making dinner.  It used to be no big deal if I was making a recipe that took half an hour to prep and then 45 minutes to cook, I would just start around 4:30 or so.  If I do that now, we're not eating dinner until 7:30 and considering that I'm usually starving by the time I get home at 6:00, that just doesn't fly.

One of the obvious solutions is to just pick recipes for weeknights that are really quick to make (I'm open to any suggestions if you have any.)  I've seen a number of one-pot pasta recipes on pinterest and different blogs so I decided to give it a try since it sounds pretty easy.  And boy was it easy.  It took me maybe 10 minutes to cut up my onion, garlic and cherry tomatoes and then I just threw everything in a pot (including the uncooked noodles) and stirred.  About 30 minutes after getting home from work, voila dinner is served.  It's almost like magic.  Almost.

I was a little worried that this pasta wasn't going to have very much flavor, but it definitely does courtesy of the red pepper flakes.  As it cooks at the water evaporates the tomatoes break down a little bit, the flavors all blend together and what remains at the end is a sauce coating the noodles that for sure is not bland.

Ingredients:

• 12 ounces whole wheat linguine
• 12 ounces cherry tomatoes, halved or quartered
• 1 onion, thinly sliced
• 4 garlic cloves, thinly sliced
• 1/2 teaspoon red pepper flakes
• 2 sprigs basil (plus more for garnish if you wish)
• 2 tablespoons extra virgin olive oil
• 2 teaspoons coarse salt (plus more for seasoning to taste)
• 1/4 teaspoon freshly ground pepper (plus more for seasoning to taste)
• 4 1/2 cups water
• Grated parmesan cheese

Directions:

1. In a large, straight sided skillet, combine pasta, tomatoes, onion, garlic, red pepper flakes, basil, oil, salt, pepper and water.
2. Over high heat, bring to a boil.  Continue to let boil, frequently turning and stirring pasta, until pasta is al dente and water is nearly evaporated. (Around 10 minutes or so)
3. Split between 4 bowls, season with salt and pepper to taste.  Garnish with torn basil, grated parmesan and additional oil if you please.

Recipe from Martha Stewart.